For centuries, humans have been walking and running barefoot. It’s how we evolved to move, and our feet are designed to perform in this way. However, with the advent of modern footwear,…
Durante siglos, los humanos han caminado y corrido descalzos. Es cómo evolucionamos para movernos y nuestros pies están diseñados para funcionar de esta manera. Sin embargo, con la llegada del calzado moderno,…
If you’re suffering from bunions, wearing barefoot shoes may be the answer to your foot woes. Bunions are a common and painful condition in which the big toe joint becomes swollen and…
Even though we usually think of walking as a leisurely activity, or don’t equate it to having a serious impact on our quality of life- time and time again research tells us…
Have you been thinking of giving minimal shoes a try? This movement (pun intended) of going back to our feet in natural form and letting them do their thing, has been catching…